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Episode 1

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Published on:

14th Jun 2024

The Menstrual Cycle and Cyclical Living

Welcome to the Her On Top Podcast, Season 2 Episode 1! Kayla addresses the shift to the podcast becoming a solo show and where Alex has gone. Kayla then discusses where she has been these last few months and what has been influencing her new direction for the podcast. Kayla talks about Kate Northrup and Sarah Jenks and how they have been extremely influential in guiding her to wanting to work solely with women in her practice and on this podcast. Kayla then discusses cyclical living and the 4 phases of the menstrual cycle. Kayla explains the different energy levels women and people with wombs have in each phase and why this knowledge matters. Kayla questions what could have been different if this was what we learned about periods and the menstrual cycle instead of all the shameful narratives. Kayla ends by sharing how women can use this knowledge to be more reverent and caring towards themselves and their bodies and feel more connected to their inner strength and power.

Resources: 

Website: her-on-top.captivate.fm

Instagram: @herontoppod

Kayla's Therapy Website:

https://www.reclaimingstoriestherapy.com

Kate Northrup: https://katenorthrup.com/

Sarah Jenks: https://sarahjenks.com/

Dr. Mandi Murtaugh: https://www.drmandimurtaugh.com/ AND https://www.thresholdscollective.com/

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About the Podcast

Connected Pleasure Podcast
A sacred space to explore how pleasure can root, restore, and reshape our lives.
Hosted by Kayla Moore — Certified Sex Therapist turned Feminine Liberation Coach and Priestess in Training — this podcast explores sexual healing, feminine rising, and the reclamation of pleasure as a force for personal and collective transformation. In a world shaped by burnout, domination, and disconnection, these conversations invite a softer, truer way of being — one rooted in embodiment, intuition, and sovereignty.

Through intimate solo reflections and soul-stirring conversations with healers, visionaries, and cultural disruptors, Kayla weaves pleasure back into the fabric of our world, naming the systems that numb us while offering pathways toward wholeness, connection, and embodied power.

This is a podcast for those who feel the old stories crumbling and are ready to midwife what comes next.
Because pleasure is not indulgent — it is foundational.
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About your host

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Kayla Moore

Kayla is a Feminine Liberation Coach and Priestess in Training, devoted to helping women reclaim pleasure, heal shame, and rise in embodied power. As a spiritual leader, musician, and space holder, she creates sacred containers where women remember their wholeness and return to the love of their bodies.

With 8 years of experience as a Licensed Therapist and Certified Sex Therapist, Kayla blends deep clinical knowledge with soul-led wisdom in her 1:1 coaching, Sacred Desire course, retreats, and singing circles.